Specialties

While I am qualified to treat any modality, I specialize in couples, families, and parents. I also work with adult individuals.

Couples

To have a successful and happy relationship, it takes work. Therapy can help couples to improve communication, resolve conflicts and feel more connected.

I assist couples with any of the following issues:

  • Premarital Counseling
  • Communication Issues
  • Divorce/Separation
  • Relationship Conflict
  • Life Transitions
  • ADHD 
  • Anger Management


Families 

Often enough, emotional issues impact more than the individual. Sometimes change needs to occur on a larger level. When this is the case, it is important to work with the family as a whole. Family therapy can help all types of families enhance communication, create healthy boundaries and improve family structure. 

I help families struggling with issues related to:

  • Family Conflict
  • Divorce/Separation
  • Life Transitions
  • Grief & Loss
  • Communication Issues
  • Trauma
  • Negative Patterns

Parents

As a mother myself, I know that being a parent can be tough! Whether you are soon-to-be parents, new parents, or parents to a teen - each stage can offer its own unique difficulties. This exciting stage of life is very fulfilling and rewarding, but it can also be challenging. Parenthood can cause stress on a couple's relationship, in fact, researchers have indicated that the child-rearing phase of a relationship is when couples report the lowest levels of relationship satisfaction.  It can be difficult to find a good work/life balance that works for you and your family. You may find yourself sacrificing your individual identity to be the Super Parent. 

I work with moms, dads, grandparents, and caregivers to address any of the following:

  • Birth & Adoption
  • New Parents
  • Developing & maintaining rules, discipline, family time, and boundaries for the family
  • Nuturing the couple's relationship within the context of a busy family life
  • Grief & Loss
  • School Issues
  • Emotional support for single parents
  • Achieving a healthy work/life balance
  • Letting go of the role of "Super Parent"


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